Author Archives: Dr. JoNelle Zager
Theories behind Fibromyalgia
This article begins to explain the different theories behind Fibromyalgia symptoms, including fatigue, vague pains, trigger points, bowel problems and others. Continue reading
Trigger Points and Tender Points
This article wxplains what trigger points and tender points are in your muscles. They are associated with Fibromyalgia, Myofascitis, and Myofascial Pain Syndrome. Continue reading
Myofascitis, Myofascial Pain Syndrome, and Fibromyalgia
This article explains the differences between Myofascitis, Myofascial Pain Syndrome and Fibromyalgia. All of these are conditions where there is muscle pain and there may be trigger points or tender points in your muscles. Continue reading
2 Small Eating Changes You Can Make
This articles talks about 2 simple changes you can make to your eating habits – smaller portions and more vegetables in your diet. Continue reading
Chiropractic as Prevention for Back Pain
This article goes over why it is important to see your chiropractor periodically for preventative treatments if you have back or neck pain. Continue reading
Neck and Arm Pain
This article goes over some of the reasons for neck and arm pain and talks about how chiropractic can help neck and arm pain. Continue reading
Anatomy of Your Spine
Goes over basic spinal anatomy. Continue reading
Report on Chiropractic Cost Effectiveness
Report on cost-effectivenss of chiropractic treatment regarding low back and neck pain treatments. Continue reading
Thanksgiving is Turkeys, Christmas is wrapping
Wrapping presents is one of the most common reasons people hurt their backs at Christmas. This article gives you tips to prevent back pain from wrapping presents. Continue reading
Hot Cider – a warm pick me up
Hot Cider receipe to warm up. Continue reading