Author Archives: Dr. JoNelle Zager
Fibromyalgia Class
The Fibromyalgia class will teach you the diagnostic criteria of fibromyalgia and related conditions such as myofascitis and myofascial pain syndrome. It will also teach you causes of these different conditions, easy self help techniques, and various treatment approaches … Continue reading
Wellness – Do You Have It?
What makes a good wellness program. The different components include: chiropractic care, exercise (core, aerobic, and strengthening), nutrition, relaxation/biofeedback, and massage. Continue reading
Wellness Program to start in March 2010
Basic information about Zager Chiropractic’s wellness program. Continue reading
Monday Morning Exercise group at Triple E in Poth
Monday morning exercise group at Triple E led by Dr. JoNelle Zager, D.C. starts at 8 am. The class focuses on increasing mobility/flexibility, improving strength, improving core muscles, and some aerobic workout as well. Continue reading
Wellness Programs – what are they
Explains what the goals of a wellness program are and what it encompasses. Continue reading
Exercise Classes Start at Triple E Fitness in Poth
Triple E Fitness in Poth TX and Dr. JoNelle Zager, DC to start teaching exercise classes for seniors and for core strengthening. Continue reading
Newsletter – Zager Chiropractic 2010 January
Why Do People Seek Chiropractic Treatment? People come in for chiropractic treatment for a variety of reasons. People obviously come in for treatment because they are in pain (see box below), but many people also come in on a consistent … Continue reading
Thyroid Gland and Fibromyalgia
This articles about the relationship of Hypothyroidism (low thyroid) and Fibromyalgia. It includes some anatomy and physiology connections. Continue reading
Co-existing conditions with Fibromyalgia include:
This article lists some of the co-existing conditions that are found with Fibromyalgia. Some of these conditions include: Lupus, Restless Leg Syndrome, Hypothyroidism, Headaches, Irritable Bowel Disease, Chronic Fatigue Syndrome, and Depression. Continue reading
Fibromyalgia and Nervous System Over-sensitization
This article explains nervous system over-sensitization as it relates to Fibromyalgia pain. Continue reading