Monthly Archives: September 2009
Hand Exercises
Hand Stretches: Take your right hand and place them under the fingers of your left hand. Lift your left hand up, at the wrist stretching the forearm. Hold it for a count of three. Repeat on the other hand. Place … Continue reading
Definitions and Terms of Chiropractic:
Cervical – the 7 vertebrae in the neck are cervical vertebrae. The first cervcial vertebrae is also called “atlas” and it sits just under the foramin magnum and the skull Thoracic – the 12 vertebrae in the mid back are … Continue reading
Chiropractic
Chiropractic is a healthcare approach and treatment that focuses on reducing or correcting vertebral subluxations. By correcting these vertebral subluxations, your overall health can be improved and we can help relieve many different symptoms and conditions. A vertebral subluxation is … Continue reading
Benefits of Good Posture and Ways to Attain It
Good posture (as any mom will tell you) is important for many different reasons, not the least of which is to reduce the strain on your ligaments, muscles, and bones in the spine, thus reducing muscle fatigue and strains – … Continue reading
Acute versus Chronic conditions
An acute condition is something that has brought symptoms on relatively quickly, or that the symptoms you do have have flared up or are worse than normal. A chronic condition is something that you have had for a … Continue reading